Online Therapy for Couples
Rebuild trust, communication, and connection—together. We offer therapy that is accessible, affordable and evidence-based.
Online Therapy for Teens, Adults & Couples
We offer online therapy for teenagers, couples, and adults dealing with anxiety, depression, ADHD, trauma and more. Therapy that is accessible, affordable, and evidence-based.
We Are Here to Help
Every relationship faces challenges. Whether you’re dealing with emotional distance, unresolved conflict, or lack of intimacy, couples therapy offers a space to reconnect and move forward with clarity. Many couples wait too long to address the tension, hoping it will resolve on its own—only to grow further apart.
At CBT Wellness & Virtual Services, our online couples counselling helps partners in Ontario work through issues constructively and compassionately. We support people dating, married and unmarried couples, poly relationships, those preparing for marriage, and even separated partners navigating co-parenting. We create a safe, neutral space where both partners feel heard—without judgment or taking sides. It’s never too late to rebuild your bond. Let’s work together to rediscover connection, trust, and emotional intimacy.
Meet Some of Our Therapists
At CBT Wellness & Virtual Services, we have a great team of therapists dedicated to helping you reach your full potential.
Customized Treatment Tailored to You
At CBT Wellness & Virtual Services, your therapist will work closely with you to develop a treatment plan that’s as unique as you are and your relationship is. The therapist will meet with both of you to explain their observations, answer any questions, recommended next steps and treatment options. We’re dedicated to providing personalized strategies and interventions that help your relationship reach its full potential.
Why Choose Us?
- Licensed Therapists: Expert psychotherapists and social workers with years of experience.
- Next Day Appointments: No waiting lists. Get treatment when you need it.
- Convenient & Confidential: Access therapy from anywhere, 100% private.
- Evidence-Based Methods: Proven CBT & DBT techniques to help you regain control.
- Flexible Scheduling: Daytime, evening and weekend appointments.
- Family owned and operated in Ontario, Canada.
How It Works: Couples Therapy
Are You Ready to Improve your Relationship?
FAQs
Yes. Research shows that virtual therapy is just as effective as in-person sessions for many issues, including anxiety, depression, ADHD, OCD, trauma, and relationship challenges. Online therapy also makes it easier to access support without commuting or disrupting your routine.
Our services are frequently covered (or partially covered) by many Extended Health Benefit Providers, including Sun Life, Manulife, Medavie Blue Cross, Greenshield, Empire Life, and Desjardins. Coverage for psychotherapy typically falls under “Paramedical Claims,” “Health Benefits,” or a “Health Spending Account.” We’ll provide official receipts for easy reimbursement—just check with your provider to confirm your specific coverage.
We offer therapy 7 days a week, with appointments available from 8:00 a.m. to 11:00 p.m., including evenings and weekends. This allows you to get the support you need on your schedule—whether it’s before work, after school, or anytime in between.
If you're unsure about starting therapy or whether virtual sessions will feel comfortable, the best first step is a no-pressure consultation. This gives you a chance to meet with a therapist, ask questions, and get a feel for the process—before making any commitment.